Individual support for Children, Teens, and Adults.

Free to Bee Me supports individuals in various aspects of their life from daily struggles to historical events that still affect their mental health and wellbeing. Free to Bee Me's ultimate goal is for individuals to feel content, at peace, and joyous because we deserve to be free. 

Support Services for issues such as:

Anxiety 

Depression

Self-harm

Self-esteem 

Suicidal thoughts and behaviours

Addictions

Trauma and Abuse

General day-day problems

Goals and Motivational Support

Anger

Grief and loss 

Counselling and
Therapy Services
Individuals
Free to Bee Me supports individuals in various aspects of their life from daily struggles to historical events that still affect their mental health and wellbeing. Free to Bee Me's ultimate goal is for individuals to feel content, at peace, and joyous because we deserve to be free. 

Support Services for issues such as:

Anxiety 

Depression

Self-harm

Self-esteem 

Suicidal thoughts and behaviours

Addictions

Trauma and Abuse

General day-day problems

Goals and Motivational Support

Anger

Grief and loss 

Relationships

Family relationships are precious and crucial throughout all developmental stages. There are many different circumstances that put strain on relationships such as, losses/death/grief, blended families, new spouse or caregiver, personality differences, addictions, violence, abuse, communication problems, finances, mental health, maladaptive behaviours, neglect, and much more. These can have an affect on relationships to a point where we just want to 'give up' on a loved one, we may become aggressive or abusive, we may even end or block the relationship all together.

 

Free to Bee Me,  provides services that can help families with a range of relational and emotional challenges. i 

Examples of services:

  • Parenting support: Education, skill building, counselling, relationship building.

  • Parent/child/sibling relationship building

  • Behaviour Management

  • Support for Foster and Adoptive Parents

  • Extended Family caring for a child after apprehension, loss, or trauma.

  • Reunification Services: Child welfare- new placement, at-risk of placement breakdown; Parent returning to the family after a long absence ex. military leave, incarceration, school leave.i

Families
Children & Teens
Children and Teens are no different than adults when it comes to being affected by life's struggles. As a child we develop negative beliefs about ourselves and harbour feelings of guilt, shame, mistrust, inferiority, worthlessness, identity problems all before the age of 4, including in utero!! -Shocking right!! During our formative years we are sponges, fragile eggs, beautiful little butterflies that can be hurt so easily because we are so influenced by the outside world that it easily changes who we are, how we feel, think and behave.  Children are at a higher risk to develop mental health and behavioural problems due to their inability to self-regulate and make sense of events on their own. Children and Teens experience grief, loss, depression, and anxiety and can be impacted by trauma, witnessing violence, experiencing abuse, bullying, academic struggles, and everyday problems.

Free to Bee Me can support a child as they work through these difficult experiences while learning to how regulate their emotions and decrease maladaptive behaviours.

Parents and/or or guardians are asked to engage in therapy, depending on the circumstances and safety, whether that is doing individual therapy, Theraplay, or Dyadic Developmental Psychotherapy.  Children and teens will have the most success when they are properly supported by their loved ones. Free to Bee Me supports parents and their children. Supportive relationships are those which are there during every step of the journey, learning how to be together, how to work together, how to accept each other, and how to love each other.

Group Counselling and Therapy Services can be the most rewarding experiences for Children and Teens who are struggling with difficult emotions, behaviours, or experiences. Groups will typically last at least 6 weeks but will be developed and priced based on number of participants, location, and length of time needed to complete program. 
Examples: 
Group Hypnotherapy
Youth Life Paths 

Anger Management

Youth Socialization

Parent and Child Attachment

Parenting Education and Support

Please contact us with your ideas and target population so we can develop a program that will meet your needs. i  

Groups

Contact Us

Hours of Operation

Phone: 306-551-3114

Email: contact@freetobeeme.ca

Monday - Friday

9am - 5 pm

Location

320 Gardiner Park Court

Suite A4 Regina, SK

S4V1R9

 

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